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Creativity & Calm

We’ll kick things off by exploring how creativity boosts well-being and helps us flourish as humans (yes, science says so!). Then we’ll put that inspiration into practice with a hands-on watercolor workshop 🎨✨.

You’ll be guided to paint an unraveling DNA molecule—a symbol of release. As your brush moves, we’ll reflect on how we can open to more creativity in our day-to-day lives.

No art skills needed—just an open heart and a willingness to play, reflect, and maybe make a little mess!

NSGC approved CEUs: 1.0 contact hours (approved from the Wellness that Works Webinar series)

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October 16

Burnout & Boundaries

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October 16

Crip Camp Documentary