Why We Exist

We believe that when you prioritize your well-being, you don’t just recharge, you reconnect with your potential and become a powerful force for positive change. 

How We Do It

We offer virtual and in-person workshops and retreats that engage the head, heart, and hands to help professionals improve their overall well-being, recharge, and meaningfully reconnect with their potential.

Our Founder,

Your Guide


Why us?  

Accessible Expertise:
Ōnda programs are evidence-based, rooted in science, and translated into a format that is easy to incorporate and implement into everyday life. Plus, for qualified professionals, our programs are worth continuing education credits.

Sitting at the Heart of Science and Creativity: Ōnda offerings are fully immersive. We exchange PowerPoints and AC conference rooms for creativity activity with our hands, full breath for our lungs, and nurture for our hearts.  

Community Connection:
Rising to meet your highest potential is not a solo effort. At Ōnda, we create powerful and purposeful collaboration among professional peers that supports the elevation of everyone, one shift at a time.

An Inspiring Springboard:
Ōnda serves as an invigorating launch point for bold action. We hope you quiet the noise and tune in to what is speaking to you, so you can make an informed and intentional step forward into the next season of your life.  

personal evolution. collective change

our offerings

  • an inspiring community

    For everyone!

    Be a part of the Ōnda Collective. Together, we're creating ripples of positive impact that extend far beyond ourselves.

    Instagram
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    The Current Newsletter

  • Webinars, Workshops and Retreats


    For genetic counselors

    Earn CEUs while learning science-backed tools for personal and professional well-being. Make the research come alive in hands-on workshops.

    Retreats are deep-dive experiences that provide space for renewal, connection, and purpose alignment.

    Designed specifically for genetic counselors who want to thrive, not just survive, in their careers & lives.

  • Newsletter: The Current

    For everyone!

    Monthly inspiration delivered to your inbox, featuring science-backed insights on well-being, purpose, and making meaningful impact.

    Join our community of changemakers who are committed to personal growth and collective good.

  • podcast


    For everyone!

    Authentic conversations with purpose-driven individuals who are making waves of positive change.

    Explore the intersection of spirit and bravery through stories and advice that inspires and ignites your own transformation.